Meditation Resources
Recordings, scripts, and other resources to support your meditation practice
Meditation is a "category" that embraces hundreds, if not thousands of ways to align your human self with your Divine, Higher Self, access your intuitive wisdom, relax, and master the art of living in skin school! We have a series of books which provide a wide variety of meditation practices you can build into your lifestyle, and we provide a huge resource of practices on our website blog.
This page provides recorded meditation practices, written scripts, and other resources we have created for you, to support you in strengthening your practices. We are adding new items regularly, so check back often!
Mental Ping-Pong Meditation - mp3
We affectionately call this Brain Hemisphere Synchronization Meditation 'Mental Ping-Pong.' It is an adaptation of several exercises, including one by Robert Masters and Jean Houston, and another by Mike and Nancy Samuels. By using the technique in this guided meditation, people have found that they experience:
- stronger over-all mind, body, soul connection;
- increased creativity;
- improved memory;
- more confidence;
- reduced stress and less fatigue;
- enhanced intuitive awareness;
- recognition of extrasensory abilities they did not know they had.
$10.00 - mp3 Download (includes both stream and download options)
More coming soon!!